Getting Started with Spaced Repetition
January 15, 2025
Aiden Habboub
~4 min
Getting Started with Spaced Repetition
Spaced Repetition is one of the most effective techniques for long-term language learning. Whether you're learning Japanese, Spanish, or any other language, understanding and applying this scientifically-backed method can dramatically improve your retention rates.
What is Spaced Repetition?
Spaced Repetition (SR) is a learning technique that involves reviewing material at increasing intervals. Instead of cramming all your study into one session, you review items just as you're about to forget them.
The Forgetting Curve
Hermann Ebbinghaus, a German psychologist, discovered that we naturally forget information over time—a phenomenon he called the "forgetting curve." However, he also found that each time we review material, we reset the curve and increase the interval before we need to review again.
Why Spaced Repetition Works
- Strengthens Neural Connections: Each review creates stronger connections in your brain
- Reduces Study Time: Review items only when needed, not constantly
- Improves Retention: Material moves into long-term memory more effectively
- Maintains Knowledge: Prevents you from forgetting what you've already learned
Getting Started: Step-by-Step
Step 1: Create Your Study Set
Start by collecting vocabulary or grammar concepts you want to learn. Group them by topic:
- Japanese Particles
- Common Verbs
- Kanji Radicals
- Formal vs. Casual Speech
Step 2: Add Items to Your Deck
For each item, include:
- Front: The item to review (Japanese word or grammar rule)
- Back: The answer (English translation or explanation)
- Context: Example sentences are incredibly helpful
Step 3: Start Reviewing
Begin your first review session. Your app will schedule items based on:
- How well you knew the item
- Your learning pace
- System-calculated intervals
Step 4: Track Your Progress
Monitor your learning with statistics:
- Items due today
- New items to learn
- Mature items (well-known)
- Lapsed items (need review)
Sample SRS Schedule
Here's what a typical SRS schedule looks like for new items:
| Review # | Interval | Time |
|---|---|---|
| 1 (Learn) | 1 day | Day 1 |
| 2 | 3 days | Day 4 |
| 3 | 7 days | Day 11 |
| 4 | 14 days | Day 25 |
| 5 | 30 days | Day 55 |
After that, intervals continue to expand, eventually reaching months or years between reviews.
Best Practices for Spaced Repetition
✓ Do's
- Be consistent: Review items daily, even if just for 10-15 minutes
- Use context: Include example sentences and usage notes
- Focus on comprehension: Understand why not just memorize what
- Track your mistakes: Items you frequently get wrong need more attention
- Keep sessions short: 20-30 minute sessions are ideal
✗ Don'ts
- Don't cram: Spaced repetition requires regular, distributed practice
- Don't ignore difficult items: These need the most attention
- Don't skip reviews: Consistency is key to success
- Don't focus only on easy items: Challenge yourself appropriately
- Don't expect overnight results: Language learning is a marathon, not a sprint
Spaced Repetition vs. Other Methods
| Method | Retention Rate | Time Investment | Long-term | Best For |
|---|---|---|---|---|
| Spaced Repetition | 90%+ | Moderate | Excellent | Language learning |
| Cramming | 30-50% | High | Poor | Short-term tests |
| Passive Reading | 10-20% | Low | Very Poor | Entertainment |
| Immersion | 70-80% | High | Very Good | Overall fluency |
Common Mistakes to Avoid
1. Creating Too Many Cards at Once
Start with manageable numbers:
- Week 1: 20-30 new items
- Week 2: 20-30 new items
- Adjust based on your capacity
2. Not Reading the Full Review
Don't just guess; read the entire explanation to understand the concept deeply.
3. Gaming the System
Marking items correct when you're unsure defeats the purpose. Be honest with yourself about what you've learned.
Your First Week: A Sample Schedule
Day 1-3: Learn 30 new vocabulary words
- 3 review sessions: 10 words each
- 10-15 minutes per session
Day 4: Review from day 1 + learn 10 new words
- Morning: Review day 1 items
- Evening: New words
Day 5-6: Review + new items
- Continue the pattern
By Day 7: You should have:
- 30 items in your system
- Completed 50+ reviews
- Developed a routine
Recommended Tools
For an optimal spaced repetition experience, look for:
- Card management: Easy creation and organization
- Smart scheduling: Automatic interval calculation
- Statistics: Track your progress
- Multimedia support: Images and audio for language learning
- Mobile access: Review on the go
Final Thoughts
Spaced Repetition is the scientific foundation of effective language learning. By understanding the principles and committing to consistent practice, you can significantly accelerate your learning journey.
Remember: consistency beats intensity. It's better to study for 15 minutes every day than to study for 3 hours once a week.
Start today, and in a few months, you'll be amazed at how much you've retained!
Have questions about spaced repetition? Join our community forums to discuss learning strategies with other language learners.